{"id":160,"date":"2019-01-07T14:22:00","date_gmt":"2019-01-07T13:22:00","guid":{"rendered":""},"modified":"2022-11-21T16:49:58","modified_gmt":"2022-11-21T15:49:58","slug":"langlauf-technik-training","status":"publish","type":"post","link":"https:\/\/www.wuschl.at\/?p=160","title":{"rendered":"Langlauf Technik Training"},"content":{"rendered":"<p>Am Sonntag legte ich mal ein Technik Training im Langlaufen ein. Auch meine Kinder, meine Frau und ein Nachbar waren mit Begeisterung dabei. Ist auch einmal etwas anderes, wenn ma nicht immer nur stur die Kilometer runterspult.<br \/>\nAuch der Nachbar hatte seine Freude und bewies sein Geschick, stand er doch das erste mal auf den d\u00fcnnen Brettern.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/3.bp.blogspot.com\/-fku-itBSfgM\/XDNRxu10d4I\/AAAAAAAAhpY\/5BYDSRGghAAy8oK55GejBka0ebrfMxRhACEwYBhgL\/s1600\/20190106_095519.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/20190106_095519.jpg\" class=\"wp-image-161\" width=\"240\" \/><\/a><a href=\"https:\/\/2.bp.blogspot.com\/-lWGY49dXU_o\/XDNR697jrOI\/AAAAAAAAhps\/fsIF6BJ2GV0K88pMytF1b3Z1cE-IknmvwCEwYBhgL\/s1600\/IMG-20190106-WA0000.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"900\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/IMG-20190106-WA0000.jpg\" class=\"wp-image-162\" width=\"180\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<object class=\"BLOG_video_class\" contentid=\"673c2647bab3ec22\" height=\"266\" id=\"BLOG_video-673c2647bab3ec22\" width=\"320\"><\/object><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/4.bp.blogspot.com\/-aiHlA0x5oNs\/XDNRvY0novI\/AAAAAAAAhp8\/gQYqVMl6OfYZ8c6u3G7lagTZnuWN3fWggCEwYBhgL\/s1600\/20190106_095515.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/20190106_095515.jpg\" class=\"wp-image-163\" width=\"240\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<object class=\"BLOG_video_class\" contentid=\"86256e2724cd6bbb\" height=\"266\" id=\"BLOG_video-86256e2724cd6bbb\" width=\"320\"><\/object><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/2.bp.blogspot.com\/-w2k0L--GR4o\/XDNRvkQOYxI\/AAAAAAAAhpU\/2iT7WV_t8hsrVW-_cbacjjYoyIMb0WBBACEwYBhgL\/s1600\/20190106_095514.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/20190106_095514.jpg\" class=\"wp-image-164\" width=\"240\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-s8exJs7qVeM\/XDNRvtGAkBI\/AAAAAAAAhpQ\/IIMcvT-pc_oojkLMxLrzFxLlL-gBj4VDQCEwYBhgL\/s1600\/20190106_095146.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/20190106_095146.jpg\" class=\"wp-image-165\" width=\"240\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/2.bp.blogspot.com\/-lUco5cPvAZk\/XDNR2c1KGxI\/AAAAAAAAhpc\/OoP5qypPUq0RsalL_8-y7LfrnJNVK8FwwCEwYBhgL\/s1600\/20190106_110519.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/20190106_110519.jpg\" class=\"wp-image-166\" width=\"240\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-_OW_EU-mGaM\/XDNR6CYerBI\/AAAAAAAAhpo\/MXsfKtj9eLAWpwYFCKFJ2xBS0RcvU3JcACEwYBhgL\/s1600\/20190106_110523.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/20190106_110523.jpg\" class=\"wp-image-167\" width=\"240\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Sonntag legte ich mal ein Technik Training im Langlaufen ein. Auch meine Kinder, meine Frau und ein Nachbar waren mit Begeisterung dabei. Ist auch einmal etwas anderes, wenn ma nicht immer nur stur die Kilometer runterspult. Auch der Nachbar hatte seine Freude und bewies sein Geschick, stand er doch das erste mal auf den &hellip; <a href=\"https:\/\/www.wuschl.at\/?p=160\" class=\"more-link\"><span class=\"screen-reader-text\">Langlauf Technik Training<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":161,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":0,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts\/160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}