{"id":1307,"date":"2024-09-28T15:51:15","date_gmt":"2024-09-28T13:51:15","guid":{"rendered":"https:\/\/www.wuschl.at\/?p=1307"},"modified":"2024-10-09T07:34:48","modified_gmt":"2024-10-09T05:34:48","slug":"run-and-bike-st-oswald","status":"publish","type":"post","link":"https:\/\/www.wuschl.at\/?p=1307","title":{"rendered":"Run and Bike St. Oswald"},"content":{"rendered":"\n<p>Kurz entschlossen fand ich mich bem Run and Bike in St. Oswald wieder. Bei diesem Bewerb durfte man 5,2 km im Gel\u00e4nde laufen um im Anschluss 11 km mit  dem MTB durch das Gel\u00e4nde zu pfl\u00fcgen. <br>Beim Lauf hielt ich mich zur\u00fcck &#8211; da mit so bergige Strecken eher weniger liegen. Konnte aber auf einem soliden Platz auf das MTB wechseln. Dort kam ich mit jedem Km besser ins Rennen und konnte so als 2.ter Gesamt finishen. <br><a href=\"https:\/\/balancer.pentek-timing.at\/results.html?pnr=14534\" target=\"_blank\" rel=\"noreferrer noopener\">Ergebnisse&#8230;..<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1308\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1308\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750625_9ab78725c3_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1309\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028631289_65c1fe35cb_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1311\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1311\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028750810_ea96090e6f_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1315\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1315\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028634604_634ec71338_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1313\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1313\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028553768_63660c67be_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1314\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1314\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028554118_b1a84084af_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1310\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1310\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54028304851_2bc40a7cc2_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1312\" src=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k-1024x683.jpg\" alt=\"\" class=\"wp-image-1312\" srcset=\"https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k-1024x683.jpg 1024w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k-300x200.jpg 300w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k-768x512.jpg 768w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k-1536x1024.jpg 1536w, https:\/\/www.wuschl.at\/wp-content\/uploads\/54027423297_f641d0b63a_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kurz entschlossen fand ich mich bem Run and Bike in St. Oswald wieder. Bei diesem Bewerb durfte man 5,2 km im Gel\u00e4nde laufen um im Anschluss 11 km mit dem MTB durch das Gel\u00e4nde zu pfl\u00fcgen. Beim Lauf hielt ich mich zur\u00fcck &#8211; da mit so bergige Strecken eher weniger liegen. Konnte aber auf einem &hellip; <a href=\"https:\/\/www.wuschl.at\/?p=1307\" class=\"more-link\"><span class=\"screen-reader-text\">Run and Bike St. Oswald<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1307","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts\/1307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1307"}],"version-history":[{"count":3,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts\/1307\/revisions"}],"predecessor-version":[{"id":1320,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=\/wp\/v2\/posts\/1307\/revisions\/1320"}],"wp:attachment":[{"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wuschl.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}